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Welcome to the San Francisco Bay Area Nia Community!

NOW is the time to discover how NIA combines dance, martial arts and healing arts with the body's innate wisdom to create a mind/body workout like no other! Experience a community of teachers and students dedicated to joyful practice while building strength, flexibility and agility without pain or strain.

  
 
Celebrate!

Saturday Sept. 20th   1:00-3:00pm

A Jam Celebrating 25 years of Nia
- 25 Years of Pleasure

Join teachers and students from around the Bay Area in a special jam celebrating the 25th anniversary of Nia. It's high energy fun and not to be missed!

$15 Admission

Walnut Creek Sports and Fitness
1908 Olympic Blvd. , Walnut Creek
925-932-6400

Come Celebrate 25 Years of Nia!
All ages and experience levels are welcome!

 

New Classes!

Concord - Tuesdays & Wednesdays
Classes with Liz Mac at The Big C Athletic Club - Tues at 9:00am, Wed at 12:00 noon
 
Berkeley - Sundays
Class at 11:15am with Karri, France-Laude and Danielle (rotating) at 7th Heaven Yoga

Martinez - Sundays
Class at 9:30am with Liz Mac at the McMahon Telfer Bldg

Details on the Classes Page



Travel in 2009
Nia in India
With Danielle, Sabine, Phillipe

[ Details Here ]


And much more! Come inside and look around...		  

 

 

  
   
       



For more information on the Nia Technique or products, visit the national website at http://www.nianow.com
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